Don't get stuck

Video games, coffee, fast food, breaking news, alcohol, and social media - things people take for granted - are deadly poisons in the eyes of “winners”. They seep into your blood and nerves, eventually turning you into an addict.

They realize that indulging in these things inevitably leads to a loss of control over your life. Therefore, their primary focus is “removing” and “restricting”.

They enjoy video games, but they know when to stop.

They know coffee is delicious, but they realize that what they enjoy isn't the coffee itself, but the caffeine and sugar.

They enjoy the funny videos on social media, but they limit their screen time.

Many things in life slowly erode our minds. To reclaim control, we should learn from them. Check if you have these bad habits: complaining, overeating, nonstop scrolling, impulsive buying, etc. Find them out.

To maintain clarity, first identify your bad habits and abandon (or limit) them.